Rock Stream
04:10 minutes
Recommended with headphones in a quiet environment
Description
A gentle stream flows between rocks in the early morning.
The slow movement of water and the solid presence of stone usually create a sense of balance and deep relaxation.
How it may be used
For moments of:
- Grounding at the start of the day
- Finding balance
- Quiet focus
- Settling the body and mind
Sound
Piano · Strings
Sound healing: Liav Bitan
Film
Video healing: Jai Gal Or
Visuals
Stream · Rocks
Gray
Filmed in the morning
Level of Arousal
Low Arousal (De-activating): For Acute Panic, High Stress, or Sleep.