Rocky Shore

04:01 minutes

Recommended with headphones in a quiet environment

Description

A calm seaside view where gentle waves meet a rocky shore at sunset.
The steady movement of the water and fading light usually creates a feeling of pleasant, deep relaxation.

How it may be used

For moments of:

  • Evening relaxation
  • Letting the day settle
  • Emotional grounding
  • Quiet reflection

Sound

Piano
Sound healing: Liav Bitan

Film

Video healing: Jai Gal Or

Visuals

Sea · Beach
Yellow · Blue · Gray
Filmed at sunset

Level of Arousal

Low Arousal (De-activating): For Acute Panic, High Stress, or Sleep.