Shell Beach

02:23 minutes

Recommended with headphones in a quiet environment

Description

Gentle waves lapping against a sandy shore full of shells. The soft rhythm of motion and warm tones usually create a feeling of calm presence and grounding.

How it may be used

For moments of:

  • Grounded calm
  • Gentle reflection
  • Emotional release
  • Peaceful recovery

Sound

Acoustic strings · Light melodic tones
Sound healing: Boaz Galili

Film

Film healing: Shiran Antebi

Visuals

Shell Beach
Blue · Brown · Gold
Filmed in the afternoon

Level of Arousal

Low Arousal (De-activating): For Acute Panic, High Stress, or Sleep.